Check out our new prices!!!!!!!!!!!!!!!!!!!!!! Find out what everyone’s talking about - POWER PLATE! You can achieve the results you want with Power Plate’s Advanced Vibration Technology. It helps with fat burning, circulation, co-ordination, fitness, stress, well-being, muscle tone, improves bone density, helps eliminate cellulite and relaxes you. Why not give it a go? We offer individual sessions, with or without an instructor, with a personalised programme created just for you. Also partner sessions, block bookings, block booking specials, or power plate classes are available. MINIMUM EFFORT, MAXIMUM PERFORMANCE – POWER PLATE AT VITESSE Developed to optimize the effects of Acceleration Training exercise, the Powerplate machine is an ingenious fitness device, which delivers the equivalent of an hour’s workout in just a fraction of the time. Providing a low-impact and targeted workout, Power Plate technology enables anyone, regardless of age or fitness levels to benefit without putting strain on joints or any other parts of the body. In as little as 15 minutes, 3 times a week, the Power Plate machine can help you to: o Improve fitness o Build muscle tone and strength o Reduce body fat and the appearance of cellulite o Increase flexibility and circulation o Assist relaxation o Accelerate rehabilitation and recovery from injury. Classes and individual session are available at Vitesse from just £8 For more information, or to book your first session, call POWER PLATE AT VITESSE – BELIEVE YOU CAN POWERPLATE PRICES:
Sessions with Instructor – 20 minutes in duration Single session £10 Block booking – 10 £90 Sessions without Instructor – 20 minutes in duration (Must have had 2 – 3 with instructor previously) Single session £8 Block booking – 10 £72 Block Booking Special 12 sessions - 3 with, 9 without instructor £92 Group sessions – 4 people with Instructor using 2 Powerplates – 45 minutes in duration Single sessions £8 Block booking – 10 £72 Powerplate Class Timetable (lots of new 'themed classes coming soon, e.g. cardio fit, Pilates, legs,bums and tums, anti-cellulite - add Vitesse to your 'favourites' and keep tabs!) - individual sessions are by arrangement with your diary! MON 10.30am 6.00pm 7.00pm TUES 11.00am 1.00pm 6.00pm WED 9.30am 6.00pm 7.00pm THUR 10.00am 1.00pm 6.30pm 7.15pm FRI 11.00am 6.00pm SAT 9.00am 